Food is fuel—a major key to optimizing our health and wellness! That’s why I LOVE to cook clean and use whole foods from natural sources, like Laura’s Lean Beef and fresh, organic vegetables whenever I can. But, unfortunately, too many of our food sources are processed, modified and nutrient deficient. That’s why I’m a big proponent of Thorne supplements. In the section below, I share my personal supplement protocol and how you can determine the best supplements for your own health (and save 20% on all Thorne supplements).
The products listed below are part of my personal daily protocol, based on my lifestyle, blood tests and health challenges (I have previous diagnosis of extensive environmental and food allergies, severe anemia, rheumatoid arthritis, and hypothyroidism that, thankfully, these supplements help keep in check). At the bottom of my product list, I’ve included links to test kits you can use to better determine your needs. I also strongly recommend working with a functional doctor to create a protocol specifically for you. That said, before personalizing my supplementation, I used Multi-Vitamin Elite along with the Super EPA and loved them—so I highly recommend them as a starting point for anyone.
Don’t forget, using my referral link, you get 20% OFF ALL THORNE SUPPLEMENTS listed below (and anything on the Thorne site) forevermore–not just a one time purchase!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Refer to the Thorne website for all warnings and comprehensive ingredient information.
Thorne At-Home Testing
Thorne at-home tests can help you uncover insights about your health to determine an appropriate supplement protocol.