Food is fuel—a major key to optimizing our health and wellness! But, unfortunately, too many of our food sources are processed, modified and nutrient deficient. That’s why I’m a big proponent of Thorne supplements. In this section, I share my personal supplement protocol and how you can determine the best supplements for your own health (and save 20% on all Thorne supplements).
As I continue to update this section, I’ll also be adding info on my favorite all-natural, whole food and drink sources. If you’re looking for my gluten-free meal and drink recipes, check out my blog, social media and newsletter, where I share them often.