Food is fuel—a major key to optimizing our health and wellness! That’s why I LOVE to cook clean and use whole foods from natural sources, and fresh, organic vegetables whenever I can. But, unfortunately, too many of our food sources are processed, modified and nutrient deficient. That’s why I’m a big proponent of Thorne supplements. In the section below, I share my personal supplement protocol and how you can determine the best supplements for your own health (and save 20% on all Thorne supplements).
In addition, to Thorne, I also supplement with Collagen Powder and MCT Oil from Bubs Naturals.