Food is fuel—a major key to optimizing our health and wellness! That’s why I LOVE to cook clean and use whole foods from natural, organic sources whenever I can. Unfortunately, too many of our food sources are over-processed, modified and nutrient deficient. That’s why I’m a big proponent of THORNE supplements. Below, I share my personal supplement protocol and how you can determine the best supplements for your own health (and save 20% on all Thorne supplements).
In addition to Thorne, I also supplement with Collagen Powder and MCT Oil from BUBS Naturals. Use code: MobilityMaker to save 20% on all BUBS orders.
Looking for my gluten-free meal and drink recipes? Check out my social media and newsletter, where I share them often.