Why Breathing Biomechanics Are A Game Changer: Breathe Better to Move, Think & Perform Better LECTURE & HANDS ON Friday, June 29 (2 sessions) 10:45 AM - 12:00 PM 2:45 PM - 4:00 PM Breathing is a hot topic these days—and, rightfully, so, as it not only profoundly impacts our psychology and physiology but also...
Unlock and Own Hip Mobility to Enhance Performance and Prevent Pain HANDS ON Saturday, October 6 9:30 AM - 10:20 AM Recovery: Tapping the Too-Often Overlooked Key to Moving, Feeling and Performing Better LECTURE Saturday, October 6 2:30 PM - 3:20 PM
Why Training Breathing as a Movement Pattern is a Game Changer: Add Yards, Lose Strokes, End Back Pain and More HANDS ON Saturday, October 13, 2018 Many of us are aware that better breathing can improve our “mental game.” But most don’t realize its significant impact on posture, mobility, strength and control. By gaining an...
The importance of mobility training for overall athletic development and injury prevention LECTURE & HANDS ON
Change Your Breathing, Change Your Game
Dana will present:
"Train Your Breathing, Change Your Game"
Fri., June 7, 2019:
