Why Training Breathing as a Movement Pattern is a Game Changer: Add Yards, Lose Strokes, End Back Pain and More HANDS ON Saturday, October 13, 2018 Many of us are aware that better breathing can improve our “mental game.” But most don’t realize its significant impact on posture, mobility, strength and control. By gaining an...

The importance of mobility training for overall athletic development and injury prevention LECTURE & HANDS ON

Change Your Breathing, Change Your Game

Dana will present:

"Train Your Breathing, Change Your Game"

Fri., June 7, 2019:

• Lecture: 10:45am-12pm
• Hands-On: 1:15pm-2:30pm

Dana will present:

• Saturday, June 30th: FOAM ROLLING 101 sponsored by Hyperice

Dana will present:

"Train Your Breathing, Change Your Game"

Sat., July 20, 2019:

• Lecture: 11:00am-12:15pm
• Hands-On: 4:30pm-5:15pm

Dana will present:

"Practical Solutions for Back Pain Relief & Prevention"

Fri., August 22, 2019:

• Hands-On: 2:00pm-2:50pm

Dana will present:

• Saturday, September 28th: Training Breathing for Better Movement

Dana will present:

• Saturday, November 16th: Train Your Breathing, Change Your Game

Dana will present:

• Sunday, April 18, 2021: Train Your Breathing, Change Your Game