June 2018
Perform Better Summit
Why Breathing Biomechanics Are A Game Changer: Breathe Better to Move, Think & Perform Better LECTURE & HANDS ON Friday, June 29 (2 sessions) 10:45 AM - 12:00 PM 2:45 PM - 4:00 PM Breathing is a hot topic these days—and, rightfully, so, as it not only profoundly impacts our psychology and physiology but also our posture, mobility, stability and strength. Not everyone understands how to unlock and harness the power of breathing. In this session, you’ll learn game-changing ways…
Find out more »October 2018
National Strength & Conditioning Association (NSCA) – Personal Trainers Conference
Unlock and Own Hip Mobility to Enhance Performance and Prevent Pain HANDS ON Saturday, October 6 9:30 AM - 10:20 AM Recovery: Tapping the Too-Often Overlooked Key to Moving, Feeling and Performing Better LECTURE Saturday, October 6 2:30 PM - 3:20 PM
Find out more »World Golf Fitness Summit
Why Training Breathing as a Movement Pattern is a Game Changer: Add Yards, Lose Strokes, End Back Pain and More HANDS ON Saturday, October 13, 2018 Many of us are aware that better breathing can improve our “mental game.” But most don’t realize its significant impact on posture, mobility, strength and control. By gaining an understand of breathing’s role as a fundamental movement pattern, we can train it as such to enhance swing range of motion, power and accuracy as…
Find out more »November 2018
The National Pitching Summit
The importance of mobility training for overall athletic development and injury prevention LECTURE & HANDS ON
Find out more »January 2019
June 2019
Perform Better 3-Day Summit Orlando
Dana will present:
"Train Your Breathing, Change Your Game"
Fri., June 7, 2019:
- Lecture: 10:45am-12pm
- Hands-On: 1:15pm-2:30pm