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Making Mobility Work in Any Program

Rosen Plaza Hotel 9700 International Drive, Orlando

Dana will teach you the how and why behind structuring mobility programs—including the integration of mobility exercises into strength and conditioning programs as well as the creation of stand-alone mobility sessions.

Perform Better Meeting of the Minds Webinar Series

Dana will be participating on a roundtable with her peers, discussing the importance, strategy and techniques for recovery and regeneration in pro sports and general fitness realms.

Vigor Ground Fitness & Business Summit

Hyatt Regency Lake Washington at Seattle's Southport 1053 Lake Washington Blvd N, Renton

Thurs., Sept. 23rd,  Dana will lead a hands-on “Train Your Breathing, Change Your Game” session.
Fri., Sept. 24th, she'll participate on a "Women's Q&A Panel."
Sat., Sept. 25th, she'll share a business and life lecture called: "The Game-Changing Truth about Self Control."

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