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Perform Better: One-Day Seminar

January 19, 2019 @ 8:00 am - 4:00 pm

Change Your Breathing, Change Your Game

Breathing is a hot topic these days, but not everyone understands how to unlock and harness its game-changing power. In this session, you’ll learn how breathing impacts posture, mobility, stability, strength, stress, recovery and more. During the hands-on, Dana will share simple, accessible breathing exercises that you can easily implement with your clients and athletes to enhance virtually every aspect of performance.

Details

Date:
January 19, 2019
Time:
8:00 am - 4:00 pm
Website:
https://www.performbetter.com/2019-One-Day-Learn-by-Doing-in-San-Francisco-CA

Venue

South San Francisco Convention Center
255 S. Airport Blvd.
South San Francisco, CA 94080 United States
Phone:
(650) 877-8787
View Venue Website