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2021 NSCA National Conference

July 7, 2021 - July 10, 2021

“Yoga-Inspired Training (YIT) Method Morning Warm Up”

Thursday, July 8th & Friday, July 9th with Dana Santas, CSCS*D, E-RYT

Dana will guide you through an active session where you will:

  • Experience the yoga-inspired method of movement training Dana Santas has been successfully using in pro sports for two decades.
  • Focus on movement patterns that directly translate to mobility, stability, strength, power and balance in athletic performance.
  • Learn how to leverage breathing as your most fundamental movement pattern while training, influencing exercises and quality of movement in measurable ways.

Click here for more info/registration.


July 7, 2021
July 10, 2021


Walt Disney World Swan and Dolphin Resort
1500 Epcot Resorts Blvd.
Lake Buena Vista, FL 32830 United States